When you suspect your life depends on it

“Only if you suspect that your life does indeed depend on your practice will you have sufficient energy and motivation to wake up earlier than you normally would so you can have some uninterrupted time for yourself, a time for just being, a time outside of time – or to make a time for formal practice at some other hour of the day that works better for you; and to practice even on days when you have a lot going on and don’t feel like it.”

~ From Arriving at your own Door by Jon Kabat-Zinn


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